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春山

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春山日记

本帖被 灵妙 从 健身班日记 移动到本区(2016-06-25)
   我从2007年元月开始习练呼吸操,现在已经八年多了。开始两年坚持的不太好,后来几年每天做呼吸操一个多小时,有时两个多小时。这几年也加练了梳头操。练功后身体健壮、有力,特别是07年11月份出现咳嗽的练功反应而戒了烟。近年来出现呕吐、拉肚子、浑身无力、发烧等练功反应都安全度过。但有时出现烦躁等情志反应还应对得不好,需要继续努力学习,改变自己。
Top Posted: 2015-09-22 21:58 | [Author]
永琦

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欢迎春山老师!
任何人的问题都是自己的问题!
Top Posted: 2015-09-22 22:30 | No. 1 replies.
元融

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欢迎春山老师!   
Top Posted: 2015-09-23 05:14 | No. 2 replies.
元通

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Top Posted: 2015-09-23 10:15 | No. 3 replies.
明性

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Top Posted: 2015-09-23 13:54 | No. 4 replies.
春山

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感谢明性、永琦、元融、元通几位老师的加持!     
Top Posted: 2015-09-23 19:02 | No. 5 replies.
立心

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为学日益,为道日损。
Top Posted: 2015-09-23 19:46 | No. 6 replies.
春山

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欢迎立心老师常来!爱您!     
Top Posted: 2015-09-24 18:42 | No. 7 replies.
春山

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中午收到家里发来的神农中药,今天吃鱼了不能服用,后天9月26日开始服用。
感谢家里老师们的辛苦付出!     
Top Posted: 2015-09-24 18:45 | No. 8 replies.
悠悠鹤步a

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欢迎春山老师与我们一起前行!
悠悠鹤步A
Top Posted: 2015-09-25 05:56 | No. 9 replies.
慧缘

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一起学习、前行!
Top Posted: 2015-09-25 12:25 | No. 10 replies.
中光

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欢迎春山老师与我们一起前行!   
Top Posted: 2015-09-26 11:09 | No. 11 replies.
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Top Posted: 2015-09-26 17:12 | No. 12 replies.
春山

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quote]引用第1楼东方红于2015-09-24 09:31发表的 :
  [/quote]
Top Posted: 2015-09-26 18:14 | No. 13 replies.
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